(443) 794-3170

Discover the benefits of group fitness!

Discover the benefits of group fitness!Discover the benefits of group fitness!Discover the benefits of group fitness!Discover the benefits of group fitness!

Experience the joy of fitness powered by dance!

Contact us to see which event would be best for YOU!

(443) 794-3170

Discover the benefits of group fitness!

Discover the benefits of group fitness!Discover the benefits of group fitness!Discover the benefits of group fitness!Discover the benefits of group fitness!

Experience the joy of fitness powered by dance!

Contact us to see which event would be best for YOU!

UPCCOMING LINE DANCE WITH DEANNA EVENTS!

BierBath in Eldersburg

Join us @ BierBath on certain Saturday mornings at 11 a.m. for a LaBlast line dance experience (wear your fitness gear and let's get you movin' and groovin'!  Check out www.bierbath.com for dates!

Reckless Shepherd in Columbia

Join us for some Saturday mornings at 10 a.m. @Reckless Shepherd for LaBlast line dance experience that will want to you stick around for a FREE drink on me!  Feel free to stay for brunch as well!  Zelle or Venmo $25 @Deanna-Dovel   NEXT DATES: MAY 10 AND SPECIAL EVENT WITH LOUIS ON MAY 31

XGOLF IN ELDERSBURG

Join us on Thursdays from 6-7 p.m. at XGOLF in Eldersburg for some LaBlast fitness line dance!  Come and break a sweat, learn some new moves and enjoy the positive vibes!  Leave feeling like you had a great workout and feel energized and with a smile on your face!  $10 per class

Join Us

Want to inspire? Join us for LaBlast training- register NOW!

CERTIFICATION- LaBlast Fitness

SAVE THE DATE- SAT, JULY 12 IN PERSON TRAINING

WEEKLY LABLAST (Fitness Powered by Dance) CLASSES at these

MERRITT CLUBS ELDERSBURG

CARROLL COMMUNITY COLLEGE

CARROLL COMMUNITY COLLEGE

Merritt offers a lot of programs for your health and fitness goals! Contact me for a FREE guest pass or for more information! Every Tuesday morning starting on Sept 17th, 2024 @ 8:30 am

CONTACT ANNIE RUSS @410-549-8855

CARROLL COMMUNITY COLLEGE

CARROLL COMMUNITY COLLEGE

CARROLL COMMUNITY COLLEGE

Carroll Community College offers 12 week sessions year round and is a wonderful program that is twice a week (I teach on Wednesday and my friend Lori teaches on Mondays). Contact me for a FREE pass or more information!

REGISTER HERE

Howard County 50+ Center

CARROLL COMMUNITY COLLEGE

Howard County 50+ Center

Howard County offers LaBlast with me on Mondays at Bain Center at 10 a.m. and  Wednesdays in Ellicott City 50+ at 9:45 a.m. and has a number of other group fitness classes.  Contact me for a FREE guest pass or for more information!

CONTACT SHERRI LIVELY @ 410-313-1404

MORE LOCATIONS

LONGWOOD COMMUNITY CENTER BROOKEVILLE, MD

LONGWOOD COMMUNITY CENTER BROOKEVILLE, MD

LONGWOOD COMMUNITY CENTER BROOKEVILLE, MD

Come join this lively and very fun group on Thursday mornings at 10 a.m.  Please call the number listed at the community center to make sure there is room for you!  

CONTACT 240-777-6920

HEALTH UNLIMITED IN MOUNT AIRY, MD

LONGWOOD COMMUNITY CENTER BROOKEVILLE, MD

LONGWOOD COMMUNITY CENTER BROOKEVILLE, MD

Join this amazing group of dance fitness lovers in Mt. Airy every Friday evening at 5 p.m.- discover the positive vibes and embrace all that this club has to offer!

CONTACT 301-829-9730

UPCOMING EVENTS WITH LOUIS VAN AMSTEL

MASTERCLASS AT THE BEACH IN OCEAN CITY, MD

MASTERCLASS IN CARLISLE, PA AT LETORT VIEW CONFERENCE CENTER

LABLAST LINE DANCE AT RECKLESS SHEPHERD IN COLUMBIA, MD

COME AND ENJOY AND FEEL THE DIFFERENCE OF THIS BALLROOM BASED, PARTNER FREE MASTERCLASS LED BY FITNESS INDUSTRY EXPERT AND 3 TIME WORLD BALLROOM DANCE CHAMPION!  NO EXPERIENCE NECESSARY- GET READY TO WORKOUT PHYSICALLY, MENTALLY AND EMOTIONALLY!

RESERVE YOUR TICKETS HERE

LABLAST LINE DANCE AT RECKLESS SHEPHERD IN COLUMBIA, MD

MASTERCLASS IN CARLISLE, PA AT LETORT VIEW CONFERENCE CENTER

LABLAST LINE DANCE AT RECKLESS SHEPHERD IN COLUMBIA, MD

COME DRESSED READY TO SWEAT AND GET A GREAT WORKOUT WITH LOUIS AND LET'S GET SOCIAL AFTER - STAY FOR BRUNCH IF YOU'D LIKE!  THIS LINE DANCE IS BASED ON BALLROOM DANCES (SALSA, JIVE, AND MORE!)

SEE YOU AT THIS BEAUTIFUL VENUE!

RESERVE YOUR TICKETS HERE

MASTERCLASS IN CARLISLE, PA AT LETORT VIEW CONFERENCE CENTER

MASTERCLASS IN CARLISLE, PA AT LETORT VIEW CONFERENCE CENTER

MASTERCLASS IN CARLISLE, PA AT LETORT VIEW CONFERENCE CENTER

COME AND ENJOY AND FEEL THE DIFFERENCE OF THIS BALLROOM BASED, PARTNER FREE MASTERCLASS LED BY FITNESS INDUSTRY EXPERT AND 3 TIME WORLD BALLROOM DANCE CHAMPION! NO EXPERIENCE NECESSARY-GET READY TO WORKOUT PHYSICALLY, MENTALLY AND EMOTIONALLY!

RESERVE YOUR TICKETS HERE

About Dancing for Wellness

Our Story

At Dancing for Wellness, we have found the amazing benefits of dance fitness called LaBlast and want to share this passion with others.  There are so many benefits including the physical, emotional and mental well-being and we believe it is time to get back into community with each other and help each other tap into ourselves through dance fitness!

Our Philosophy

We believe that dance should be accessible to everyone, regardless of their age, background or experience level.  Dance fitness is all about community and we are here to help get you connected to classes locally!  However, if you are not local in the greater Baltimore area, we are happy to help find a LaBlast instructor that would take great care of you in areas around the globe- please reach out!

LABLAST LIFCON- A LIFE CHANGER! Please reach out if you would like to join us July 16-20!! There is room for YOU! Retreaters and Instructors welcome

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    Better yet, see us in person- email me for the next LaBlast event!

    Dancing for Wellness

    (443) 794-3170 deanna@deannaforwellness.com

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